While participating in the rat race and making two ends meet, we often forget to take care of our health. As a result, we timely face numerous health problems, including skin and hair concerns.
One of the common problems that all men and women out there are battling with, is hair fall. While there are tons of hair products available in the market that would provide you with an answer to How to increase hair density. However, you cannot merely rely on them, as most of them contain chemicals that will deteriorate hair’s health in the long run.
While the solution for every hair problem lies in front of us in the form of home remedies, but we tend to avoid them, believing them to be one of the tedious tasks. But trust us, home remedies have long-lasting effects and are safe for all hair types.
Causes of Low Hair Density
- Usage of too much chemicals.
- Lack of nutrients
- Overuse of styling tools.
- Overexposure of sun
Effective Ways to Increase Hair Density Naturally
1. Aloe Vera to Get Rid of Hair Thinning
Aloe Vera is one of the easily available plants that have multiple health, hair, and skin benefits. It has Vitamins A, C, and E that promote hair growth while making your hair lustrous. Aloe Vera also has Vitamin B12 and folic acid that prevents hair fall and make your hair voluminous.
One of the main causes of hair damage is frequent exposure to sunlight, which can be dealt with the usage of Aloe Vera as it helps protect hair from the harmful effects of sun rays.
How to Apply
Many brands like Patanjali, Mamaearth, and WOW have introduced Aloe Vera gel; they are handy and easy to use. However, no one can match the benefits of natural Aloe Vera gel. Peel the upper layer of the Aloe Vera leaf and then rub it generously on the scalp.
Make sure your entire head is covered with the gel. Alternatively, you can even scoop out the gel with the spoon and mix it with your hair oil to make a nice hair mask. Apply it to your scalp and hair. Leave it for 15-20 minutes, and then wash your hair.
2. Fenugreek to Prevent Thinning of Hair
Fenugreek, also known as Methi, is one of the kitchen staples. The ingredient holds many health benefits and is an effective remedy to increase hair density in males and females. It stimulates the blood flow to the scalp and nourishes hair follicles. In this way, it promotes hair growth and makes your tresses healthy from within.
It has mucilage content that helps to replenish your hair make them smooth, allowing you to detangle your hair effortlessly after the hair wash. Moreover, it makes hair lustrous.
How to Apply
You can soak a spoonful of fenugreek seeds in a glass of water overnight and drink the water next morning. Alternatively, you can use the fenugreek water to wash your hair.
Alternatively, you can add fenugreek seeds to your hot oil treatment.
3. Henna to Increase Hair Volume
Henna or Mehendi improves the health of the hair. Henna is completely natural and has many other ingredients like Amla, Triphala, and others that replenish the roots. In addition to this, it gives a natural color to your hair.
Adding to this, henna is majorly responsible for fuller and voluminous hair. It also strengthens the hair while reducing the hair fall. Regardless of the hair type, henna is the perfect solution to grey hair.
How to apply:
Soak few scoops of henna (according to the length of hair) in water for 3-4 hours. Mix it well; for additional benefits, you can add lemon juice and egg to it. Mix the batter well and apply it with the help of a hairbrush. Cover all the strands. Leave it on the hair until it dries completely. Then wash your hair without applying a shampoo. Repeat this once in after 2-3 weeks to get the best results.
4. Oil Massage for Healthy Hair
Another home remedy that works wonder for hair fall is oil massage. It strengthens the hair follicles. A regular head massage also improves the blood flow that helps in hair growth. This further makes your hair thick and healthy.
For best results, use coconut, almond oil, and olive oil.
How to Apply
Hot oil treatment is a perfect solution for all your hair woes. You can add castor oil to your base oil (coconut, olive, and almond oil). Apply oil on the roots; give it a nice massage. Apply the leftover oil on the length of the hair. You can also add essential oil for the best results.
For the best results, you can add mustard seeds to the hair oil before applying it.
5. Vitamin C to Get Voluminous Tresses
Vitamin C is packed with antioxidants that help to prevent hair loss, and in a way, it promotes hair density.
It treats hair damage that is caused due to pollution. The best way to make most of it is add foods that are a rich source of Vitamin C to your diet. The deficiency of Vitamin C can also give way to hair fall and dryness.
Fruits like Indian gooseberry (Amla) and lemon are the best sources of Vitamin C. You can add amla or lemon juice to your hair pack and reap their benefits. Also, you can add both the fruits to your diet to make the most of them.
6. Onion Juice to Increase Hair Density Naturally
Another home remedy that can prove to be bliss for your hair is onion juice. While the smell of the juice is not endearing to the nose, it certainly has an array of benefits that could turn your drab hair into fab hair.
Onion juice is packed with antioxidants that help to reverse the greying of hair. It also improves blood circulation in the scalp while promoting hair growth. It also has antibacterial properties that can help in treating dandruff.
How to Apply
Extract some juice from onions and directly apply it to the roots. You can also add it to your favorite hair pack. Leave it for 40-50 minutes, and then wash your hair with the mild shampoo. Repeat this at least once a week.
7. Avocados for Healthy and Voluminous Hair
Next, in our list of home remedies to increase hair density is Avocados. They are a prime source of biotin that promotes healthy hair.
Also, it has essential minerals like magnesium and potassium that seal the cuticles and make hair shiny and smooth. It also prevents hair breakage in order to maximize its benefits as Avocados to your diet.
How to Apply
Remove the Avocado’s green part, and mash it in the bowl; add one egg yolk to it and a tablespoon of honey. Stir it well and apply it to your damp hair. Leave it for 30-40 minutes, and then rinse your hair.
8. Apple Cider Vinegar to Improve Hair Density
Apple Cider Vinegar helps to increase hair density naturally at home. Apple Cider Vinegar, also known as ACV, is antibacterial. It wards off the bacteria, that causes dandruff and prevents hair loss it further increases the hair density in the front head as well.
How to Apply:
In a glass of water, add a spoon full of apple cider vinegar and mix it well. Uses it as a hair rinse after the shampoo. Alternatively, you can add two tablespoons of Apple Cider Vinegar to your shampoo.
9. Eggs for Thick and Lustrous Hair
Eggs are loaded with the minerals, protein and Vitamin B and Biotin that are counted amongst the essential nutrients for hair.
Egg prevents hair fall and improves the texture of the hair. Both egg yolk and egg white are believed to be ideal hair and natural conditioners.
How to Apply
In a bowl, mix one egg (yolk and egg white), honey, and mashed banana. Mix them well, and your hair pack is ready. Apply it on your hair length covering the roots. Leave it for 30-40 minutes and then rinse it well.
Alternatively, you can mix eggs with hair oil and apply it on the scalp and hair. Leave it for some time until the egg is dehydrated. Subsequently, wash your hair with a mild shampoo.
10. Bhringraj for Hair Growth
For ages, Bhringraj has been used to treat many hair problems. It has antifungal and antibacterial properties. Bhringraj also helps to increase the hair density amongst female and male. Bhringraj oil penetrates deep in the scalp and removes dryness. Also, it can be used as the excellent solution for dandruff.
It also treats hair baldness amongst men and promotes hair growth. It prevents hair fall and graying of hair as well. Not to forget, it makes hair lustrous and shiny.
How to apply
You can invest in ideal Bhringraj hair oil or add Bringraj to your hair pack. Apply it to your hair and roots. Leave it for an hour and then rinse it.
11. Triphala to Increase Hair Thickness
Triphala is a combination of amla, haritaki, and vibhitika. All these three are fruits that work wonder for hair and health as well.
Triphala is one of the best home remedies for most hair problems. Yes, it also helps to increase hair volume and density. It is known to be a powerful hair tonic. Triphala stimulates hair follicles and helps in hair growth.
It is also one of the best remedies for hair thinning. Moreover, it fights back with dandruff and treats all the major hair problems.
How To Apply
You can mix Triphala powder with Aloe Vera gel and apply it to your hair and roots. Leave it on your head until it gets completely dry.
12. Shikakai to Boost Hair Growth
Shikakai has been used for years as natural cleansers. It has many benefits for hair. Starting with its benefits, it makes hair shiny and soft. It has Vitamins and antioxidants that provide all the nourishment to the scalp and hair. Moreover, it fights back with stubborn dandruff as well. It boosts hair growth and prevents split ends.
How To Apply
You can prepare a paste of Shikakai and reetha powder with some water and apply it on hair and scalp. Once the hair pack is dry, wash it. You can use this hair pack once in two weeks.
Additional Tips Increase Hair Volume
- Consume Nutritious diet- Make sure your diet has all the essential nutrients and minerals that would help you improve the hair’s quality.
- Combat Stress- One of the leading cause of hair fall is stress. A peaceful mind and soul is the solution for all your health problems.
- Exercise- Regular exercise and yoga promote hair growth. It also keeps stress at bay and improves the blood circulation in the scalp.
- Trim your tresses every 5-6 weeks- Believe it or not, this trick does wonder; it removes split ends and increases hair volume naturally.
- Wash your hair in the right way- Do you know, most of us do not wash our hair in the right way. Applying shampoo on tresses and then rinsing is not an ideal way. Use gentle pressure on the scalp and use lukewarm water.
- Avoid shampooing your hair frequently.
- Do not rub your hair with harsh fabric.
Foods to Increase Hair Density and Thickness
Your diet plays a crucial role in improving the overall health of your hair. To enhance the quality of hair, most naturally, do not forget to add the following foods to your diet.
2. Soya Bean
4. Pumpkin Seeds
6. Green Leafy Vegetables
Hair fall is one of the common problems that is faced by men and women. There are many hair products that promise to treat your hair woes; however, they are not as effective as they seem to be. In order to save yourself from all the parabens and chemicals, it is better to use home remedies. In this blog, we have listed all the effective home remedies that would increase hair density.
Yes, you can improve hair density by following an ideal hair routine and using the above-listed home remedies.
Foods like green leafy vegetables, Soya bean, flaxseeds are good for hair.
It takes 2-3 weeks to increase hair density.