Guduchi, Amrita, or Giloy is one of the best herbs that improve your health, especially the immune system. Giloy is a plant that has heart-shaped leaves. The medicine has various health benefits like help in curing dengue, manage blood glucose levels, etc. Drinking giloy juice is also very helpful in curing many health diseases. It is an ayurvedic herb, and the word “Amrita” means ‘the root of immortality.’ Another best thing is that it can be consumed in any form of juice, tablet, or powder. This can also be used for various skin treatments because it helps to remove toxins from the body.
Even you can use the Giloy leaf paste, and that helps to heal the wounds quickly. Giloy benefits for skin and giloy benefits for hair are quite impressive. Various brands manufacture Giloy juice, tablets, and powder. It is being used as a key ingredient in medicines like Amritarishta. Patanjali giloy and Himalaya giloy are some of the big names of the industry. The herb has limitless benefits, and today we will be discussing all of them with its dosage, side-effects, and precautions.
Top 10 Amazing Giloy Benefits
Here are the world-renown benefits of Giloy that one must be aware of:
1. Giloy Benefits for Immunity Boost
GIloy is the powerhouse of antioxidants and various other essentials. They all keep your cells healthy and boosts immunity. One of the best things about giloy is it helps combat diseases by purifying blood and fighting bacteria. Simultaneously giloy benefits your liver and combat urinary tract infections. Experts also use medicine for the treatment of some heart-related conditions. It can build your immunity to fight from flu and other lung-related diseases. It is seen that people who suffer from fever frequently get immense improvement in their health conditions. The other medicine you can use for the same is Dashmularishta.
2. Giloy Benefits for Treating Dengue
Giloy is used for various deadly diseases, and dengue is one of them. The medicine helped in reducing the dengue fever, with its antipyretic and anti-inflammatory properties. It is observed that regular consumption of giloy during dengue can reduce temperature and improve the patient’s immunity system. The reason behind this is that it helps increase the platelet count, which ultimately improves health. You can use giloy juice for daily consumption for fighting dengue. And if you can, then add aloe vera, papaya leaves, and pomegranate as well in the giloy juice. It will help to increase platelets and immunity of your body.
3. Giloy Benefit for Treating Chronic Fever
Not only dengue fever, giloy helps boost your immunity to fight from life-threatening conditions like Swine Flu and Malaria as well. This is all possible because of its antipyretic properties that help to reduce such severe issues. The medicine tremendously helps to increase white blood cells or leukocytes that helps to fight various infections. It is believed that most of the problems are caused by inadequate digestion, and giloy helps to improve your metabolism as well. Some toxins remain in our body; in ayurvedic, we call it an imbalance of Kapha. Giloy helps to make this imbalance of Kapha correct.
4. Giloy Benefits for Treating Respiratory Problems
Giloy is best known for its benefits of reducing symptoms of respiratory problems. It helps reduce toxins and the formation of Ama with its deepah and pachan nature. Symptoms like nasal discharge, sneezing, nasal itching, and others can be treated easily and well with giloy. White blood cells help you fight with such respiratory problems, and giloy is known for increasing the count of white blood cells. So, to consume it, you can take 1/4-1/2 teaspoon of Giloy churna and add one teaspoon of honey. You can have this after lunch and dinner, and you will experience changes.
5. Giloy Benefits for Treating Cancer
Yes, it is amazing to explore more about this incredible medicine. Giloy is one of the most useful medicines for treating breast cancer. This is because giloy has anti-proliferative property. Other essentials like rutin and quercetin are also present in the giloy. This helps inhibit cell proliferation and reduce cancer-causing cells. Giloy helps to balance the Vata-Pitta-Kapha that makes it the best ayurvedic medicine. Even it prevents cell damage with the help of Rasayana property. You should try using fresh giloy juice with the same quantity of water and drink it on an empty stomach in the morning. You can try this for two to three months, and it will surely give you better results.
6. Giloy Benefits for Treating Rheumatoid Arthritis
Giloy is like a universal herb that helps in various ways to keep you healthy. It can also be used in rheumatoid arthritis as pain relief. It can help you with inflammation in arthritis and managing the pain. The medicine helps to restrict the production of molecules that cause inflammation. In some cases, our body’s immune system attacks our body that is known as an auto-immune disease. In such cases consuming giloy can lead to over-stimulation.
7. Giloy Benefits for Treating High cholesterol
One of many giloy benefits is its cholesterol managing properties. It can help you to lower down the high cholesterol level to normal. This is done by improving the metabolism of the body and simultaneously removing toxins from the body. Commonly these are the reasons that cause high cholesterol issues, and giloy is best in controlling both. Giloy has Deepan, Pachan, and Rasayana properties that help to maintain good cholesterol. So, how to use giloy for treating high cholesterol, you take two or three teaspoons of giloy juice with water.
8. Giloy Benefits for Treating Diarrhea
Giloy is known for its improving the digestive power of the human body. Problems like indigestion, hyperacidity, and flatulence can affect your lifestyle. The Pachan property of giloy helps to fight with all these issues effectively. Pachan property, according to Ayurveda, contribute to a great extent to improve your digestive system. So the question is how to use giloy for treating diarrhea, here is a tip: use 1/4-1/2 teaspoon of Giloy powder with one glass of lukewarm water. You can have this post for lunch and dinner.
9. Giloy Benefits for Skin
The herb is known for its various skin benefits, and one of them is its anti-aging property. It helps to reduce wrinkles and dark spots. Now that can make your skin look healthy and younger. Simultaneously it helps to bring back the glow of your skin; it also reduces the high blood sugar level in the body. One of the main things you need to consider is that it should be used for a short time. It is a simple concept if you consume any medicine for a long time it can cause some issues depending on body type.
10. Giloy Benefits for Losing Benefits
Losing weight is not an easy task, but not that tough also. Giloy is one of the best medicines to lose belly fat. We all know that everyone wants to lose weight in very little time, and giloy is one way of doing this. It can aid fat loss by improving metabolism and burning fat. But that doesn’t mean that you will rely entirely on giloy juice and top exercising.
Precautions When Using Giloy
It is always believed that precaution is better than cure. Hence, we have mentioned the precautions one must take before making giloy a part of our life.
- As we all know, it boosts your immune system, and with this, your immune system becomes more active. Now, this can increase the symptoms of auto-immune diseases. So you should not take this medicine if you’re already suffering from auto-immune diseases like rheumatoid arthritis, multiple sclerosis, and lupus.
- It may also interfere with your blood sugar level if you are about to have any surgery. It is advised to avoid consuming giloy during, 2 weeks prior, and after surgery.
- If you are suffering from any allergy, then do not consume giloy without taking doctor’s advice.
- Another thing is that you should strictly avoid giloy during breastfeeding as there is no scientific evidence of its reactions, so it’s better to prevent it.
- It can show moderate medicine interaction; we know that giloy can make your immune system active. So it is advised to avoid using immunosuppressants with giloy.
- Patients who have diabetes can face some issues like lower blood glucose levels. So if you are taking giloy, then you should monitor the blood glucose level. Taking giloy along with anti-diabetic drugs may cause problems, it’s better to consult your doctor.
- If you are a pregnant woman, stop using giloy. Due to a lack of scientific evidence, it is advised not to take it.
- If you are consuming giloy, it would be better to use it for a short time. A limited dosage should be taken or as prescribed by your doctor.
- It is also believed that it can be helpful in some severe virus infections, but you should consume it without proper prescription.
Dosage and Usage of Giloy
It is essential to know the various forms in which we can intake Giloy and the correct amount of its dosage so that we don’t consume more than the said amount.
Giloy Juice: Take two to three teaspoons once or twice a day.
Giloy Churna: Take a ¼-½ teaspoon twice a day.
Giloy Tablet: Take one or two tablets twice a day.
Giloy Capsule: Take one or two capsules twice a day.
Giloy Extract: 1 pinch twice a day.
The proper method to take Giloy
By now, you are aware of the correct dosage of this ‘Amrit.’ Here is the proper usage of Giloy to guide you better.
1. For Giloy Juice
Take two to three teaspoon once or twice a day, by adding the same amount of water. You can have it post meals to boost immune power.
2. For Giloy Satva
Take a pinch of giloy satva and mix it with honey. Intake it twice a day after having meals. It will help to offer significant relief in liver disorder.
3. For Giloy Churna
Take half teaspoon churna, mix it with honey, or drink it with lukewarm water. This can also be consumed after meals twice a day.
4. For Giloy Kwath
You can have one or two teaspoons of powder with two cups of water. Take it twice a day.
5. For Giloy Ghan Vati (Tablet)
Usually, tablets are more preferable than any other form. You can take one or two tablets with water twice a day.
6. For Hair loss
Giloy has Katu (pungent) and Kashaya (astringent) nature that helps prevent dandruff and hair fall. It also helps in increasing hair growth, use it as a form of a paste.
Take leaves of giloy and make a fine paste and add honey with rose water. Apply the mixture and leave it for two-three hours. Now you can wash it with any herbal shampoo.
It is no alchemist’s formula; giloy is an ancient herb used by our Rishi-Munis too. However, everything, when taken in extreme values, can be toxic to our health. The same goes for Giloy. Hence we have mentioned the dosage along with the precautions to be considered for the same. It recently came into news when everyone advertised its efficiency in boosting immunity to prevent the coronavirus. However, one cannot rely on home remedies alone to give positive corona updates. There are many more benefits to it that we might have missed. If you know such benefits then, do let us know so that we can include them too.