Green tea was first discovered in China, and thus, it is known as tea in China. It’s been hardly a few years that people have realized the benefits of sipping green tea. According to various studies, it has now proven that green tea helps in weight loss. However, it does not do the wonder all alone. You would have to exercise and consume a balanced diet for weight. Here are the ten best green teas for weight loss.
Top-Rated Green Teas for Weight Loss:
1. Organic India Classic Tulsi Green Tea
Organic India Classic Tulsi Geen Tea is one of the leading green teas for weight loss. It helps to boost the metabolism and burn extra fat and cholesterol.
- This green tea is packed with Tulsi, which is an ideal stress buster.
- It is packed with antioxidants and R oxidants that have a positive impact on health.
- It flushes out harmful radicals and supports weight loss.
- This green tea boosts energy and ensures you stay healthy and fit.
- It is purely organic and does not have chemicals or side effects.
- Improves respiratory funcyionalities.
- Helps to improve digestion when taken after meal.
- You feel light and active.
- It is purely organic and does not have chemicals or side effects.
Little bitter in taste.
Price: Rs. 164 – 25 bags.
2. Lipton Honey Lemon Green Tea Bags
In case you are looking for an all-round green tea that supports weight loss and takes care of health, then Lipton Honey Lemon Green tea should be your choice. It is no less than therapy for the body. You can have it early in the morning to recharge yourself for the entire day.
- It has zero-calorie which you can sip without milk.
- This does not have sugar content and helps to meet you the regular fluid intake.
- It boasts sound sleep, boosts mood, and helps to gain concentration.
- It strengthens the immune system.
- Regular intake, along with exercise, can help in weight loss.
- Helpful for weight loss when taken with a proper diet.
- Tastes good.
- Lemon and honey flavours are the best.
- Affordable price.
Price: Rs. 123 – 25 bags
3. Tetley Green Tea, Ginger, Mint, and Lemon
Another green tea brand in our list of best green teas for weight loss is Tetley Green tea. It is available in numerous variants. It rejuvenates the body and calms down the brain. It is a rich source of antioxidants and helps to reduce the harmful effects of stress and pollution. Drink every one cup of this green tea, and soon you will discover a positive change in your body.
- It has all the healthy ingredients that include ginger, mint, and lemon that helps to reduce weight.
- Promotes muscle smoothness and helps in good digestion.
- It also helps to prevent the symptoms of typhoid and cancer and improves the immune system.
- Vit C in its Ingredients.
- All varieties of flavour are good to taste.
- Mint flavour is the most strongest among the available three flavours.
- Brewing is lighter.
Price: Rs. 470 – 100 tea bags.
4. Girnar Green Tea, Desi Kahwa
Girnar green tea has good taste and has shown excellent results. It is an amalgamation of the beneficial spices like nutmeg, cardamom, black salt, and black paper that helps to strengthen the immune system and helps to reduce weight. It is a perfect choice for people who like to have exclusive tea from Darjeeling with a pleasant aroma.
- It has detoxifying agents with healthy herbs and spices.
- It has clove, ginger, black pepper that improves the immunity system and fight back with an infection.
- This green tea also helps to treat bloating and other stomach problems.
- Regular intake of one cup Girnar green tea can help you to lose weight over the period of time.
- Good Quality Product with the right aroma & flavour.
- Instant stress-burster, feel refreshed.
- Little bitter in taste
Price: Rs. 315 – 36 tea bags.
5. Typhoo Green Tea
Packed with gentle goodness of health benefits, Typhoo green tea is one of the best green teas for weight loss. It has antioxidants that improve the immune system. Plus, it does not contain artificial flavors, so you can rest assured with health outcomes. You can also check Typhoo tea review on the internet to be more sure.
Key Features: Benefits of Typhoo Green Tea
- Does not have sugar.
- Packed with natural ingredients that help in reducing weight.
- It is one of the healthy beverages.
- Powered with anti-oxidants and phytonutrients to improve your immunity.
- Sipping gives you freshness.
- Product feels freshness.
- Flavours are right.
- Brewing takes more than 3 minutes.
Price: Rs. 145 – 25 bags.
6. The Indian Chai – Best Slimming Green Tea
The name of this green tea says it all. It is one of the best green teas for weight loss. In addition to this, it helps to curb high blood pressure and calms down the nervous system. It ensures all the organs are detoxified and, at the same time, helps to boost immunity. It does not let your body to store extra fat and thus in aw help you get slim fugue.
- Controls high BP and prevents the symptoms of cancer.
- It has therapeutic ingredients that promote weight loss.
- It has antioxidants that kick off the bacterial infection and strengthens immunity.
- The flouvers are exactly right in proportion to the Indian taste buds.
- Feel refreshed after sipping.
- Some experienced bitter in taste.
Price: Rs. 325- 100 gm.
7. Heapwell Japanese Matcha Green Tea
Loaded with milled vibrant green tea powder extracts, Heapwell Japanese Matcha Green Tea is one of the best green teas for weight loss. This green tea is made from the natural leaves harvested. It allows the body to absorb all the nutrients and improves metabolism, which further helps to get rid of the extra weight.
- It promotes weight loss and does not let you feel hungry.
- Reduces stress.
- It promotes sound sleep.
- It maintains the energy levels in the body.
- Rich in Flavours.
- Quiet strong to taste.
- Proved to help in weight loss when taken with proper diet and exercises routine.
- Little costly
Price: Rs. 529- 50 gm.
8. Eco Valley Natural Green Tea
Eco Valley Natural Green Tea is an ideal detoxifying solution that has numerous health benefits. It has catechin that promotes good health. Also, helps to control weight loss with any adverse effect on your body. It also has antioxidants that speed up immunity and strengthens the immunity system.
- It is a perfect blend of natural ingredients that adds to the taste and has health benefits.
- It is a good source of vitamins.
- It detoxifies the body and strengthens the immune system.
- Organic product.
- Tastes good.
- Makes you feel light and active.
- Available at a reasonable price.
Price: Rs. 120- 25 bags.
9. Vedaka Green Tea, Lemon, and Honey
This is another brand of green tea that helps in weight loss. It has a nice taste and aroma that calms down the nervous system and works as a stress buster. Intact with natural ingredients, it is perfect green tea for weight loss.
- It does not have calories. It has tasty flavors that rejuvenate the body.
- Regular intake will serve positive changes in your body.
- Yellow- Green in color, flavours of green tea are right.
- More Brewing time.
Price: Rs. 105- 25 bags.
10. Gardner Street Tea- Detox Tea for Cleansing and Weight Loss
It is perfect green tea to promote a healthy body and reduce weight. It reduces bloating and removes all the toxins that aid in weight loss.
- This green tea has all the natural ingredients that are good for health.
- It flushes out toxins and helps reduce weight.
- Good for invest on green tea for weight loss.
- A bit costly
- Not easily available in all stores.
Price: Rs. 450 Rs – 20 tea bags.
Health Benefits of Green Tea
- Green tea has bioactive compounds that improve health.
- Green tea has negligible caffeine that improves the function of the brain.
- Green tea has powerful antioxidants that prevent the symptoms of cancer.
- It helps to improve the immune system.
- Green tea reduces the risk of cardiovascular diseases.
Green tea has several health benefits; one amongst them is the fact that it helps in weight loss. There are several green teas brands in India that you can consider for weight loss like Twinings Green Tea and Lemon, Girnar Green Tea, VAHDAM Organic Green Tea, Teamonk Yakuso Tulsi Green Tea, Eco Valley Organic Pure Green Tea, Organic India Tulsi Green Tea .
There are multiple brands that offer you the best quality and flavours of green tea. Typhoo, Lipton, Girnar Green Tea, Tetley Green tea are some of the best selling tea brands in India.
With regular drinking of green tea, your metabolism rate will increase, you will feel fresh and active all-day and will help you in your weight loss journey.
Have a cup of 100ml to 120 ml of green tea after breakfast and after your meals. It is advised not to drink caffeine during night.
Some people may experience constipation. Some may experience and kidney and liver problems when taken too much. Well, too much of caffeine is not at all healthy.
Patient of Anemia, Heart conditions, diabetes, Glaucoma, Osteoporosis should not drink green tea.
Drinking green tea during bed-time is not good. The caffeine may lead to disturbed sleep. The amino acid of L-Theanine present in green tea help to activate your cells. It is advisable to have a cup or two during day time only.
Drinking green tea on an empty stomach may harm your liver and kidneys. It is advisable to take green tea after breakfast or a meal.
The best way to drink green tea is to add a tea bag in hot water, once it starts brewing then add few drops of lemon juice and a tea-spoon of honey. Drink it after an hour of your breakfast and meals.