Face steaming is one of the easiest and natural ways of de-stressing your skin. The vapours of warm water penetrate into the skin and open the pores while removing all the dust and impurities trapped inside. It further prevents breakouts and gives you clean and clear skin. You can instantly rejuvenate your skin at home by steaming your face and it is pretty economical as well. Add few drops of lemon juice, green tea, a pinch of salt, essential oils or herbs for additional benefits. All these ingredients possess antibacterial properties that ward-off bacteria residing in your pores and give you healthy skin, scroll down to know more benefits of steaming face.
Benefits of Steaming Face That you Did Know
Here we have listed a couple of benefits that you can get by steaming your face. Before starting with the pros of facial steam, we would like to tell you that do not steam your face every day as it would rip off natural oil and make your skin drier. You can steam your face once in a week for 6-10 minutes and reap its benefits. Now let’s begin with the benefits of taking steam on face.
1. Deep Cleanse Your Face
One of the significant benefits of taking steam on face is that it deeply cleanses your skin. It opens the pores of your facial skin and removes all the gunk and impurities settled inside the pores. It further unclogs the pores. Moreover, it helps to control the overproduction of sebum-natural oil. In all, it gives you clean skin from within and prevents the occurrence of breakouts. It is also one of the best home remedies for acne treatment.
2. Keep Blackheads and Acne at Bay
It removes all the dirt and particles trapped in the pores for a long time that could further lead to blackheads and whiteheads. Thus, steaming face is one of the practical yet economical ways to get rid of blackheads that too at home. No blackheads mean no pimples and acne! All you get is glowing and smooth skin.
3. Improves Blood Circulation
Another benefit of steaming your face is that it promotes blood circulation. Most girls/women complain of having dull and dry skin despite following an ideal skincare routine. This could be due to bad blood circulation. Face steam can really help in promoting blood circulation as it open all the pores and increases perspiration. This further dilates the blood vessels and improves the blood circulation level. It provides sufficient oxygen and gives you healthy and clean looking skin.
4. Removes Dead Skin Cells
Not many know that steaming face is a natural alternative to exfoliation and has anti-ageing properties. It removes the dead skin cells and helps to rejuvenate your skin while bringing back its lost freshness and glow. Layers of dead skin cells make your skin look tired and dull, and if it is not treated over the period, it could lead to many skin concerns, including wrinkles, fine lines, etc. The only way to keep these skin problems at bay is by steaming your face. Do try this once a week for youthful and clean skin.
5. Helps in Collagen and elastin Production
By now, we all know that the facial team helps improve blood circulation, which further helps in the production of elastin and collagen and further gives way to firm and younger skin.
6. Promotes Absorption
Facial steam prepares your skin to absorb all the products that you put in. It promotes the effectiveness of facial creams, serums, masks. It restores the moisture giving you supple and hydrated skin. You can apply a face mask on your face for best results and then take face steam, later remove the entire residue left with a clean and soft cloth.
7. De-stress your facial skin
A warm steam itself is so relaxing for the skin. For best results, you can add essential oils. Essential oil such as lemongrass, rosemary and others have antibacterial properties that inhibit the growth of the bacteria and soothe your mind and entire body. While taking steam, you can concentrate on your breathing which could further de-stress and calm your skin.
8. Thoroughly Removes the Makeup
Yes, you read that right! Face steam works perfectly for removing makeup. After removing your make up with the makeup remover, give your face quick steam; it will remove all the left particles and give you clean and clear skin. However, do not practice it regularly. Reserve this remedy for the time when your skin needs a break from heavy-duty makeup and you wish to get a natural glow.
Different Techniques for Taking Steam on Face
You can steam your face anytime at the convenience of your face through the following methods.
- Face steamer
- Hot towel.
- A bowl with lukewarm water
Use of Facial Steamers
You can easily find facial steamer at any chemist shop. Or you can also use your regular steamer to reap the benefits of steaming face. All you have to do is add some water to your steamer and switch it on. Place a towel on your head; make sure it covers your face and the steamer. If you wish to increase the effectiveness of facial steaming, you can add salt, green tea leaves or essential oils to the bowl. Take short breaks while steaming, and do not steam your face for more than 5-8 minutes. This is one of the easiest ways to take facial steam.
Bowl of Hot Water
If you do not have a facial steamer, no worries, you can turn any of your regular bowl into a steamer. How? Add some water to the bowl and heat it! Once the water is sufficiently hot, remove it from the microwave or gas and use it just like a steamer. Cover your face properly and make sure you do not spill water on your skin. Take the steam for 5-8 minutes, and then pat dry your face.
A hot towel is your quick Fix.
If you are running late or do not have a facial steamer, you can benefit your skin with a hot towel. Take a clean face towel and dip in hot water. Squeeze the excess water and place the same towel on your face. Leave the towel for 4-5 minutes, and then gently pat your skin dry with a clean towel. Ensure your skin has no product on and washed with the face before talking the facial steam.
Beneficial Oils and Herbs for Facial Steam According to Skin Type
If you wish to increase the effectiveness of the face steaming, then you can add any of the essential oil, green tea and lemon juice. Before adding any of the stuff in the steamer, consider your skin type.
1. People with dry and sensitive skin can add essential oils or herbs like chamomile, calendula, lavender and rose. All these herbs will moisten your skin and give a cooling effect.
2. If you have oily skin, you can use herbs that feature astringent properties, which would help to tighten your skin and prevent the overproduction of sebum (natural oil). You can add red raspberry leaves, rose, sage and rosemary to the boiling water while taking face stream
3. If you have acne-prone skin, add a single drop of tea tree oil to your steamer. It has antiseptic properties and antibacterial properties that would help you to get rid of pimples and acne. You can also add peppermint or eucalyptus essential or herb as the remedy for acne treatment.
Things to remember while taking Facial Steam
- Wash your face with a gentle cleanser before heading for face steam.
- After face a steam dab ice cubes on your face and neck area, it would close all the open pores.
- Do not overheat the water.
- If possible, close your eyes while taking the steam.
- Regardless of your skin type, it is always good to steam your face once a week.
- Do not continue facial steam for more than 7-8 minutes.
After a long tiring week, distress your skin by giving steam to your face. It would immediately open the pores and flush out all the toxins settled in the pores while improving the oxygen. It would also increase the effectiveness of other products that you may apply on the face later. This is the reason why beauticians give face steam before a clean-up or facial. However, make sure you do it only once or twice in the weeks that too for 6-8 minutes with utmost care.
Steam your face once in a week for 6-8 minutes.
You can either rinse your face with the lukewarm water after taking facial steam or dab some ice cubes to close facial pores.
No, one should not take steam every day, as it could dry the skin.
If you steam your face regularly that too for extended periods, it can lead to premature ageing that causes wrinkles, redness, sagging etc.
It is always wise to take steam for 6-8 minutes.
Facial steam deep cleanses the skin and further prevents the growth of the bacteria, which further helps prevent acne and pimples.
Frequently steaming your face can lead to inflammation and redness that can further worsen your acne or pimples.
Yes, it controls the overproduction of sebum and deeply cleanses the skin, leaving behind soft and supple skin.
If you steam your face for a longer time, then require it might darken your skin area.
Lemon features antibacterial benefits that help fight back bacteria that leads to acne and pimples.