rice water for hair

Considered to elixir for hair, rice water and specially fermented rice water is used since ages to cure many hair woes. It is packed with number of nutrients that helps to make your hair thick, voluminous and healthy. It is Asia’s ancient secret to healthy hair and skin. It is believed that rice water can give you Rapunzel-like long and healthy hair. If you do not believe us, there is a tribe in China called Red Yao in Huangluo, also known as the land of Rapunzels. Since ages, all the women in the village have been using this water for washing their hair.  They also have got the certificate of ‘world’s longest hair village’ from the Guinness Book Of World Records. This tradition has been passed to generations and seems to be fruitful for all hair types. By now you must be charmed by rice water. Read more to know about the benefits and uses of rice water for hair.

How to Make Rice Water for Hair?

There are number of benefits and uses of rice water for hair that we have listed in this blog, before that let’s know ways to make this water. We would suggest you use fermented rice water instead of the normal rice water. Fermented water has more antioxidants, and the pH level is suitable for the scalp.

Fermented Rice Water

  • Take a half cup of rice and soak it in two cups of water.
  • Leave it for 20-30 minutes.
  • Strain the water and collect it in a jar.
  • Leave this jar for a day or two.
  •  Then add some water to it use this water.

Boiled Rice Water

  • Boil a cup of rice with three cups of water.
  • Once the rice is boiled, strain the water.
  • The water will appear cloudy.
  • You can use the same for your hair care.

Rice Water Benefits for Hair

Now that you know how to make rice water for hair, now let’s talk about the benefits of the same.

1. Strengthens Hair

Fermented rice water contains antioxidants and high starch that adds much-needed strength to the hair. It coats the hair just like the way protein does, which helps make your hair stronger and thicker. In addition to this, it aids in hair thinning and hair fall, allowing you to achieve the desired quality of your hair. Thus, it is one of the best home remedies for stronger and thicker hair.

2. Lustrous Hair

Who does not like to have long, shiny and healthy tresses? Fermented rice water is an ideal solution for dull and damaged hair. Not many know that it is packed with amino acids and antioxidants that help rejuvenate the hair shaft, giving you bouncy and lustrous hair that too without any hassle. This is one of the excellent benefits of rice water for hair.  On regular usage, you will witness less split ends and healthy hair.

3. Calms Irritation

As discussed above, rice water contains starch that does all the job, it improves the quality of the hair. Also, you can add it to your favourite hair oil for extra benefits. When applied to the scalp, it will help in treating all scalp-related infections such as dandruff. Moreover, it calms down all the Irritation that is caused due to dandruff or any pollutant. It treats inflammation and gives you a soothing effect. Thus, rice water for hair is no less than an elixir. Do give it a try, and you would surely love the results.

4. Helps in Hair Growth

Since rice water is a good source of antioxidants thus, it aids in treating damaged hair and strengthens hair roots which further helps in hair growth. Thus, it is quite advantageous and one of the best remedies for hair growth. Moreover, it nourishes the scalp and keeps all the impurities and infection at bay, promoting healthy hair. With the religious use of rice water, you will find improvement in the quality of your hair, and they would less susceptible to breakage.

Another thing that may help in hair growth is the fact that the pH level of the fermented rice water is suitable for hair scalp. It penetrates down into the roots and provides essential nutrients, including vitamins.

5. Improves Hair Elasity

Rice water can also help in improving the elasticity of the hair. Besides adding shine to your traces, it will make your hair softer and manageable. They are easy to detangle. Also, this water has hydrating properties that hydrate your hair within. It has Keratin that prevents frizziness and makes your hair look glossy and full. In case you are struggling with bad hair days, do give a try to this water at least for a week, and you will find a change in the quality of your tresses.

How to Use Rice Water for Hair?

You can make use of rice water in numerous ways to get voluminous and healthy hair. Here we have listed a few DIY’s that would help you get you’re your hair care product.

1. Use it as Rinse

If you are a lazy bum like most of us, you can use rice water for rinsing your hair. All you would have to do is, prepare your this water, for additional benefits, make sure it is fermented. Once you have rinsed your hair after applying shampoo and conditioner, rinse your hair with this water. Leave it for some minutes, and then rinse your hair with running water. This would help to restore the pH balance of your hair.

2. Homemade Shampoo and Conditioner

Though you will find a number of shampoos with the goodness of rice water, some of them are listed below, but you can also prepare one at home. All you would have to do is add a few drops of fermented rice water to your shampoo and give it a shake. Use it as you would use your shampoo. The only thing that you must take care of is that the shampoo should be mild and should not have harsh chemicals.

Alternatively, you can add this water to your hair conditioner.

3. Hair Mask

A hair masks once a week is a boon for hair. It works as a stress buster for hair follicles. In order to prepare your hair mask, you would need few drops of essential oils like lavender or rosemary. In a cup of fermented rice water, add a cup of regular water and few drops of essential oil. Gove it a nice stir. Use this hair mask/hair oil to massage your scalp. Do cover your hair roots and ends, leave it for five minutes or so, and then rinse your hair.

4. As a Leave-In-Conditioner

This is one of the best and quick remedies to tame your unruly hair. To prepare your hair mist, you would have to mix some water and fermented rice water. Shake it well! Spray the solution on your hair, and that’s it! Make sure you do not apply much. Just spray it once and run your fingers over it to spread it on the hair.

Hair Care Products that Have Rice Water

Besides preparing your rice water at home, you can also give a try to the below-listed hair care products that have this water as the main ingredient.

1. Mamaearth Rice Water Shampoo

mamaearth rice water shampoo

This shampoo could be a perfect addition to your hair care routine. It also has keratin and wheat protein that is no less than a boon for your hair. From treating hair fall to giving them much-needed volume, the shampoo claims to do it all. It has a number of nutrients, minerals and vitamins that support healthy hair. Also, Mamaearth shampoos and other products are devoid of chemicals, making it an ideal pick for your hair.

2.  WishCare® Fermented Rice Water Shampoo

WishCare Fermented Rice Water Shampoo

Another shampoo that is worth trying is Fermented Rice Water shampoo from WishCare. It is also enriched with other ingredients such as coconut oil, Vitamin E, Soy Protein that provides intensive conditioning to your hair. It makes your hair glossy and stronger. This shampoo is suitable for all hair types. In addition to the shampoo, you can also give it a try to its conditioner and other hair care products.

3. Kiehl’s Rice & Wheat Volumizing Shampoo

kiehls rice wheat volumizing shampoo

Kiehl is counted amongst the high-end brand with an extensive range of natural hair and skincare products. Its rice water shampoo is quite a in demand. Rice & Wheat Volumizing Shampoo is a lightweight shampoo made up of naturally-derived proteins that add lustre to your hair. Also, with regular usage, you might see visible changes in the quality of your hair, as the shampoo promises to make your hair thicker and healthy. It also has pure honey, Jojoba seed wheat protein that is quite beneficial for hair.

4. Beardhood Fermented Rice Water Shampoo

beardhood fermented rice water shampoo

This shampoo is blended with the goodness of a number of natural ingredients such as rice water, basil and lupin. These ingredients reduce the scalp’s oxidative stress and help eliminate primary hair problems such as split ends, damaged hair, and hair fall. In all, it would give you healthy hair.

5. Pantene Open Hair Miracle – Oil replacement

Pantene Open Hair Miracle - Oil replacement

Pantene Open Hair Miracle – Oil replacement is a multi-purpose hair care product as it can be used in a number of ways, such as leave-in conditioner, serum and heat protectant. It is prepared with the ancient secret of fermented rice water and pro-vitamin that gives you healthy, smooth and bouncy hair.


Rice water has been used for ages for healthy skin and hair. It has several nutrients that help combat a number of hair problems, making it one of the ideal addition to your hair care routine. It is easy to make and use. On top of it, you can store it in your refrigerator and using it once a week would be sufficient to bid adieu to all your hair problems.  


1. Does rice water help hair growth?

Yes, it has many nutrients, antioxidants, and amino acids that helps to fight back all the primary hair problems and promote hair growth.

2. Can I leave rice water in my hair?

Yes, you can use it as a leave-on conditioner.

3. What are the side effects of rice water on hair?

Excess use of rice water leads to hair breakage, protein build-up and dryness.

4. How many times a week should I use rice water on my hair?

You can apply this home made water with rice once a week.

Garima Kaushis

Garima Kaushis

Garima is an enthusiastic writer from Gurgaon. Her content holds value and information which is sourced from her long writing experience. Through her writings, you can explore vistas over wide range of topics. She loves to share her experience and bond with people around her. Her favorite leisure day would include shopping, reading book, good food and movies.

More Posts

Garima Kaushis

Garima is an enthusiastic writer from Gurgaon. Her content holds value and information which is sourced from her long writing experience. Through her writings, you can explore vistas over wide range of topics. She loves to share her experience and bond with people around her. Her favorite leisure day would include shopping, reading book, good food and movies.

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